The Story
These activities were first developed to support my 1-on-1 clients. After so many "oh wow," "I hadn't realized," and other verbal exclamations of insight from these sessions, I decided it was time to create a do-it-yourself version.
The series of activities in this workbook will help you assess, map, and reflect on the unseen aspects of your work that can contribute to distractions, inefficiencies, and burnout.
To complete the workbook activities you'll need
- 60 minutes
- Clear flat work surface
- Sticky notes
- Pen or pencil
- Camera or documentation tool
- Notebook or note-taking device